I have found that sticking to a routine can really be a challenge when you have other things going on in your life. With the move and all walking has really taken a backseat. The thought of gaining back that weight bothers me constantly. I thought of bike riding all day today, but it took my kids getting on my nerves to push me out the door to do it and then it was more to calm down than anything.
I have also been skipping the nightly ritual of anti wrinkle cream. Which is not a good thing either.
Everytime I skip a night of walking I think about these 2 older ladies who walk everyday rain, sleet or snow. They have been doing this for over 2 years that I know of. Neither has dropped an ounce of weight, but they sure are committed to what they are doing.